Coaching FAQ
Who is coaching for?
If you have been climbing for more than 6 months then you could benefit from our performance coaching. James have a wide experience of working with people of all abilities and will be able to adapt the session to whatever level you are currently at.
How long are the sessions?
Our 1:1 sessions are 2 hours long and will not only give our coaches a chance to understand where your current level is at but also find out more about your goals and previous climbing and sporting history. This 2 hour session will also enable you to understand your coaches methodology and if this will work for you and what you want to get out of coaching.
How do the sessions work?
All our performance coaching sessions are run as 1:1 to make sure that you get all of the focus. During the session the coach will get to know more about your current climbing level and what you hope to achieve. They will then tailor the session to best meet these needs through a range of exercises and drills to help you make that progress.
What options are there?
Below you can read more about our coaches approach and coaching styles. Once you are happy, you can then book online your first 1:1 session. After the session, you will have the option to sign up to regular coaching via one of our coaching memberships or you can just book adhoc sessions as and when you feel then need. There are discounts available when you sign up to one of our coaching memberships.