If you have been looking to improve and struggling to break in to the next grade band then our Improver sessions could be just the thing you need.
Run by Lewis, there will be a range of sessions that will focus on different elements of climbing improving.
Dynamic Movement
This Improvers Session is focussed around Dynamic Movement, but this isn’t only about big double dyno’s or fancy paddle jumps!
Dynamic movement and momentum can be used to climb more fluidly and efficiently on any boulder, on any angle. During this session, climbers will learn how to move in a more dynamic way and also why moving dynamically and using momentum is beneficial for our climbing, especially on steep terrain! Exploring deadpoints, cutting loose and using momentum to move quickly
Who is this for?
Climbers who want to be more dynamic!
Climbers who want to get better at committing to big moves
Climbers who are projecting 6a - 6b+ (Triangles and Squares)
£25 Per Person for a 2 hour session. Up to 4 people on the course.
Movement & Body Positioning
If you have been looking to improve and struggling to break in to the next grade band then our new improver session could be just the thing you need.
In this 2 hour session Lewis will take you through the basics of movement and how to apply these to the different wall angles and styles of climbing. The outcome of the session is that you should go away with a deeper understanding of how to use your body to unlock climbs of harder grades and know when to apply them.
Who is this for?
Climbers projecting Triangle/Square climbs (~ 6a/6b)
Climbers who want to get better at climbing in steeper terrain
Climbers who want to improve movement, technique and body awareness whilst climbing
£25 per person for a 2 hour session. Up to 4 people on the course
Footwork
In this 2 hour session, Lewis will go through how to improve your footwork and where and when to apply this.
There is often a lot of focus on arms when it comes to climbing, but more often than not it is our feet that let us down. Having a strong base and being able to trust your feet will have a huge impact on your climbing and you will be amazed at how fast you improve by getting control of your footwork!
Who is this for?
Climbers who want to improve their balance and footwork
Climbers projecting Triangle/Square climbs (~ 6a/6b)
Climbers who want to learn new foot techniques
£25 Per Person for a 2 hour session. Up to 4 people on the course.