This month your update comes straight from co-director Ben’s mouth! Get yourself a cuppa and let Ben fill you in …
Once you are up to date with what we’ve been up to, check out Be’s ‘Come back to climbing connected’ training video; if you don’t have a home wall or much training equipment, you can do everything you need with only a finger board …
An isolation motivation video made by Volume 1 Climbing's co-director and GB coach Be Fuller. The video gives ideas of how to come back to climbing as strong...